Interview with Jeff Ford.
Jeff drops by the podcast to talk about the transition of CrossFit Endurance to Power Speed Endurance (PSE), why he writes the training program for PSE the way he does (and why it might be right for you), what inspires him, how he stays motivated, the rituals he uses to keep his day going full tilt and the best lesson his father ever taught him.
Conviction Strong Radio (CSR) is about finding your balance across family, fitness and career.
The goal of CSR is to remain open-minded, tell stories and interview subject matter experts.
The focus is on giving you ways to improve your position or outlook on Life so that you may evolve into your most awesome and best self.
Remember, don’t text and drive! (Listen to this podcast and drive instead!)
Listen up, enjoy and give us feedback!
For show notes and related links -
http://convictiontraining.com/csr-jeff-ford-talks-life-lessons